Over the past ten years we have invested £1.63m into research investigating the relationship between Crohn's and Colitis and wellbeing, both mental and physical. Whilst we also fund studies that are trying to find a cure for these diseases in the future, we are dedicated to supporting research that can improve the lives of people today. We have sponsored studies that look at sexual health, those exploring what causes fatigue, whether depression is linked to flares, the effects of exercise on Crohn's or Colitis, how to manage pain, and many more.

An important study in this field was undertaken by Professor Bernie Carter, who spoke to young people about how they cope with their condition.

She found that although they found talking about their condition was tough, once they did, their friends and family supported them and communication helped them to connect. If you would like tips and guidance about how to speak to people about your illness, check out It Takes Guts and Bernie's fantastic resources.

We know that many of you have already faced the challenges that coronavirus presents, such as working from home and social isolation, as a result of Crohn's or Colitis and Bernie suggests that you use the tools you have worked hard to gain to keep connected with loved ones and maintain your mental wellbeing at this difficult time.

Throughout the day, we will be bringing you more useful tips and videos from other researchers whose work has been dedicated to the scientific analysis of what really helps people feel well.