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Hair-raising challenge
Waxing - Can you brave it? Complete a sponsored leg or chest wax. No pain, no gain!
Beard - Grow a beard and dye it purple, or shave off your much-loved beard.
Head shave - go to the max and shave your head
How it works
- Pick your hair themed activity
- Pick your date and location
- Shave, cut or wax and share. Take a video or lots of snaps of the event in action.
- Set up your JustGiving page (remember to share the before and after shots)
- Ask friends and family to sponsor you
Ready to be a cut above the rest? Download your resources below.
About Crohn's and Colitis
Ways to get involved
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Helpline Service
Last updated: 22/07/2026
Our Helpline team can't take calls, chats or ring you back for the rest of the summer. But you can still reach us by email.
If you need to contact the team, please email helpline@crohnsandcolitis.org.uk and we'll answer you as soon as possible.
Thanks for bearing with us.
How Can We Help?
- We can help you understand Crohn’s and Colitis
- Listen and talk about living with IBD
- Help you connect with others in the Crohn’s and Colitis community
- Give you contact details of specialist organisations
- We can support you to live well with Crohn’s or Colitis and provide up-to-date, evidence-based information
Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.
If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.