It takes guts to talk about Crohn’s and Colitis.
By starting conversations in every town across the UK, we can – and will – change lives. No more stigma. No more isolation. Better understanding and more support, up and down the country.
As we work towards tomorrow’s cure, we can improve the quality of so many lives today. Together, we just need to take that first step. Because no one can see it, until we say it.
The #ItTakesGuts movement helps start the conversations that really matter.
We help people living with the conditions find the confidence and support they need to speak up and we help their families, friends, colleagues and classmates see both the suffering and the strength that was previously hidden in plain sight.
Together, we will help society understand and tackle this unspoken and growing health crisis.
Want to be part of the #ItTakesGuts movement? Find the words today
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Last updated: 22/07/2026
Our Helpline team can't take calls, chats or ring you back for the rest of the summer. But you can still reach us by email.
If you need to contact the team, please email helpline@crohnsandcolitis.org.uk and we'll answer you as soon as possible.
Thanks for bearing with us.
Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.
If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.
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