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#GetYourBellyOut campaign
Video Blogger Thaila Skye explains everything you need to know about the #GetYourBellyOut campaign which has been rapidly raising IBD awareness across social media.
What to do
You don't have to have Crohn's Disease or Ulcerative Colitis to take part in the campaign - everybody can get involved!
Take a photo of your tummy and share it on Twitter, Facebook or Instagram, adding the #GetYourBellyOut hashtag.
If you don't want to share a photo of your tummy (but still want to get involved), you can go straight to making a donation by text or online.
How to donate
Send a text message saying IBDA99 and the donation amount to 70070.
For example if you wanted to donate £3, then you would text (without quotes):
"IBDA99 £3 to 70070"
If you can't make a text donation, then you can donate online instead at JustGiving.
All donations will go to Crohn's and Colitis UK.
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Helpline Service
Last updated: 22/07/2026
Our Helpline team can't take calls, chats or ring you back for the rest of the summer. But you can still reach us by email.
If you need to contact the team, please email helpline@crohnsandcolitis.org.uk and we'll answer you as soon as possible.
Thanks for bearing with us.
How Can We Help?
- We can help you understand Crohn’s and Colitis
- Listen and talk about living with IBD
- Help you connect with others in the Crohn’s and Colitis community
- Give you contact details of specialist organisations
- We can support you to live well with Crohn’s or Colitis and provide up-to-date, evidence-based information
Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.
If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.