#GetYourBellyOut campaign

Video Blogger Thaila Skye explains everything you need to know about the #GetYourBellyOut campaign which has been rapidly raising IBD awareness across social media.

What to do

You don't have to have Crohn's Disease or Ulcerative Colitis to take part in the campaign - everybody can get involved!

Take a photo of your tummy and share it on Twitter, Facebook or Instagram, adding the #GetYourBellyOut hashtag.

If you don't want to share a photo of your tummy (but still want to get involved), you can go straight to making a donation by text or online.


How to donate

Send a text message saying IBDA99 and the donation amount to 70070.

For example if you wanted to donate £3, then you would text (without quotes):

"IBDA99 £3 to 70070"

If you can't make a text donation, then you can donate online instead at JustGiving.

All donations will go to Crohn's and Colitis UK.


More information

Search for #GetYourBellyOut on Twitter, Facebook and Instagram or visit these pages/groups:


Blogs

There have been many blog posts promoting the campaign, here are just a few of them:

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Helpline Service

Temporary closure - 10/06/2026

Our Helpline will be closed from Wednesday 10 June and will reopen at 10am on Monday 15 June.

We may be closed but we have lots of information here on our website.

If you need urgent medical advice you can call NHS 111 or in Northern Ireland phone your local Phone First. In an emergency call 999 or go to your nearest A&E.

If you need emotional support the Samaritans are available 24 hours a day, 7 days a week on 116 123.


We know it can be difficult to live with, or support someone living with Crohn’s or Colitis. But we’re with you. We can give you the right information and support at the right time.

We’re here for everyone.

How Can We Help?

  • We can help you understand Crohn’s and Colitis
  • Listen and talk about living with IBD
  • Help you connect with others in the Crohn’s and Colitis community
  • Give you contact details of specialist organisations
  • We can support you to live well with Crohn’s or Colitis and provide up-to-date, evidence-based information

Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.

Please contact us via telephone, email or LiveChat - 10am to 3pm, Monday to Friday (except English bank holidays).

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If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.

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