Created by with our ambassador Amy Dowden, we're thrilled to be partnering with The Cookaway on a special charity box.
This Spanish Tapas menu was designed with Amy's dietary requirements in mind, and is designed to inspire everyone to get involved with what works for them.
Just in time for World IBD Day 2022, this Spanish Tapas Cookaway is inspired by Amy's favourite foods from her time training in Spain.
As Amy lives with Crohn's, the recipes are designed around her needs and a full list of ingredients can be found on The Cookaway's website, under menu details.
Order your box by 4pm on 15 May to join in the live cookalong and learn the recipes from Masterchef Professionals finalist Claire Hutchings.
Not only will you receive your delicious tapas ingredients, you'll also get a free Paella starter kit.
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We know it can be difficult to live with, or support someone living with Crohn’s or Colitis. But we’re with you. We can give you the right information and support at the right time.
We’re here for everyone.
Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.
Please contact us via telephone, email or LiveChat - 10am to 3pm, Monday to Friday (except English bank holidays).
If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.
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