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Amy Dowden
Amy Dowden MBE is a professional dancer and was diagnosed with Crohn's when she was 19 years old. Amy is known for starring on Strictly Come Dancing as well as her documentaries exploring health topics and advocacy.
Amy works hard to raise awareness about Crohn's & Colitis UK and advocate for better care for people living with Crohn's or Colitis. From her documentary 'Crohn's and me' in 2020 to accepting being made an MBE for her services to Crohn’s disease on behalf of those who live with Inflammatory Bowel Disease, Amy has a history of incredible support and dedication for supporting people with Crohn's or Colitis.
Amy speaks about a range of issues that she's passionate about, including body image, and uses opportunities such as being guest on ITV's Lorraine to talk about life with Crohn's.
It was such a relief to finally receive a diagnosis. I just have to look out for the signs, which for me start with swollen eyes. Then I call my doctor. I have learnt to listen to my body, and to notice when things start getting out of tune. I know when I need to rest, and when I have to eat simply and drink lots of water. I have always been driven to win, so Crohn's was never going to hold me back.
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Helpline Service
Last updated: 22/07/2026
Our Helpline team can't take calls, chats or ring you back for the rest of the summer. But you can still reach us by email.
If you need to contact the team, please email helpline@crohnsandcolitis.org.uk and we'll answer you as soon as possible.
Thanks for bearing with us.
How Can We Help?
- We can help you understand Crohn’s and Colitis
- Listen and talk about living with IBD
- Help you connect with others in the Crohn’s and Colitis community
- Give you contact details of specialist organisations
- We can support you to live well with Crohn’s or Colitis and provide up-to-date, evidence-based information
Please be aware we’re not medically or legally trained. We cannot provide detailed financial or benefits advice or specialist emotional support.
If you need specific medical advice about your condition, your GP or IBD team will be best placed to help.