Possible side effects
Fluid retention
Some people may get a more rounded face and gain more fat around their middle. This is caused by your body holding more fluid, and changes to your metabolism.
If you have this, your IBD team may suggest lowering the amount of salt in your diet and eating more potassium-rich foods. This can help with fluid retention.
Potassium-rich foods can include:
Weight gain
Steroids can increase your appetite, which can make you put on weight. Some people find it helpful to change what they eat during this time. Read more about eating well with Crohn’s or Colitis.
Weight gain can be difficult to manage, especially as some people may already struggle with food due to their Crohn’s or Colitis. Some people may also have difficult feelings around weight gain and body image. If you are struggling with food or weight gain, speak to your IBD team.
Sleep problems
Sleep problems may be more likely if you have more than a single dose of steroids during the day. If you are having problems sleeping, ask your IBD team if you can take your medicine at a different time of day.
Changes to menstrual cycle
Steroids may disrupt your usual menstrual cycle, causing irregular periods.
Skin changes
This could include:
- Spots, known as acne
- Redness
- More body hair
- More sweating
- Stretch marks caused by thinning of your skin
Gut problems
Some people get stomach pain or stomach ulcers, or feel sick, known as nausea.
Possible serious side effects
Adrenal insufficiency
When taking some oral steroid medicines, your body may stop making enough of your own natural steroids. You might not notice any problems while you’re still taking steroid medication. If you suddenly stop your steroid medicine, your body may then not have enough steroids. This is called adrenal insufficiency.
This can cause:
- Tiredness
- Not feeling as hungry as usual
- Weight loss
- Tummy pain
- Feeling or being sick
- Loose poo, also called diarrhoea
- Headache
- Pain in your joints
- Dizziness
- High temperature
Adrenal insufficiency can be very serious. Read more in the section about stopping steroids safely.
Mood changes
Mood changes can include:
- Depression
- Irritability
- Extreme highs and lows in your mood.
If you are struggling with mood changes, let your IBD team know. They are there to support you.
Joint, bone and muscle problems
Taking steroids can weaken your bones. This is called osteoporosis. Taking steroids for 3 months or more increases your risk of osteoporosis.
Steroids can also cause muscle and joint pain or muscle weakness.
If you take a longer course of steroids, your doctor will usually give you vitamin D and calcium supplements. This helps protect your bones and keep them strong.
If you take steroids for more than 3 months, you may also have a scan to check your bones. See the section on ongoing checks for more information.
Eye problems
Some people may get glaucoma, cataracts or other problems with vision.
Delayed growth
Some children and young people on steroids may grow at a slower rate. This is usually only with longer-term treatment. See the section on steroids in children to find out more.
Diabetes or raised blood sugar levels
Steroids may cause raised blood sugar levels or diabetes. But this can also be a result of changes in metabolism and hormone levels. Signs of diabetes include:
- Being very thirsty
- Needing to pee more often than usual
- Blurry vision
- Feeling very tired
Higher risk of infections
Steroids are immunosuppressant medicines. They affect the way your immune system works. This means your body might not be able to fight off infections as well as it usually does. Even a mild infection, such as a cold or sore throat, could become more serious.
Read more in the section about reducing your risk of infections.
What to do if you have side effects
Tell your IBD team
It’s important to tell your IBD team if you get any side effects. They can:
- Help you manage side effects
- Talk to you about other treatment options
Having certain side effects might mean that steroids are not right for you.
Report to the MHRA
We also encourage you to report any side effects to the Medicines and Healthcare Products Regulatory Agency (MHRA). You can do this through the Yellow Card scheme online or by downloading the MHRA Yellow Card app. This helps collect important safety information about medicines.
Record your side effects
Some people may get side effects that have not previously been reported or included in any information. It can be helpful to write down when you started taking a medicine and when any new symptoms begin. This may help you and your healthcare team work out if a new symptom could be a side effect.