If you're living with Crohn's or Colitis, you've probably been faced with a huge amount of information - especially online - about diets, treatments, so-called "quick fixes" and "miracle cures". It can feel overwhelming trying to work out what’s accurate, what’s safe, and what might actually help. Unfortunately, not all of this information is reliable, and following the wrong advice can be expensive, ineffective and even dangerous.
In this free webinar, Rosa Legeno-Bell from the Patient Information Forum (PIF) leads a practical session designed to support you in cutting through the noise, helping you spot misinformation, understand what evidence-based information looks like, and feel more confident making decisions about your health.
We also hear from content creator Holly '@stomababe' Fleet about the ups and downs of sharing her life with Ulcerative Colitis online, and from Luke, who discusses his experiences of navigating health content and living with Crohn's Disease.
Scroll down to watch the recording, view the slides, and find out more about our speakers.