There can be lots of difficulties for someone managing Crohn's or Colitis at work. Working alongside supportive colleagues and a supportive environment can help.
Accessible and adequate toilet facilities
Many people with Crohn's or Colitis have problems controlling their bowels. There can be a real need to get to a toilet without delay, so access to nearby toilets is important.
People can worry about pooing at work because of smells and sounds. Many workplace toilets do not have proper ventilation. They have limited privacy, with cubicles with spaces below and above partitions. If this applies, it can help to have the use of separate, individual facilities. A toilet for use by disabled people could be a practical option.
Stomas
Some people with Crohn’s or Colitis have a stoma. A stoma is an opening on the wall of the tummy that brings the bowel to the outside. For people with a stoma, the contents of their gut does not travel all the way through their bowel to come out of their bottom. Instead, it comes out of the stoma into a bag they wear on their tummy.
Having somewhere appropriate to empty and change stoma bags is important. This could be a bathroom space that is private and has enough room. Disabled toilets often meet these criteria.
Essential facilities for a stoma-friendly accessible toilet include:
- A hook on the door
- Shelf space
- A mirror
- Disposable bin in every cubicle
Frequent toilet breaks
Many people with Crohn’s or Colitis worry about the need for frequent toilet breaks. Employees in jobs with fixed breaks may appreciate co-workers offering to cover them. Allowing extra toilet breaks can also be helpful.
Fistulas
Some people with Crohn’s develop fistulas. A fistula is a tunnel that connects one organ to another part of the body. They can connect one internal organ to another, or to the surface of the skin. People with fistulas may need longer toilet breaks to clean themselves.
Flexible working hours
Many people find their bowels are more active in the morning. Flexible hours, such as a later start, can help with this. During flare-ups, there may also be times when shorter hours or working from home might be helpful.
Extra meal or snack breaks can also be useful. Some symptoms of Crohn’s or Colitis make it hard to eat a regular-sized meal. Instead, it can be easier to eat frequent small meals. Breaks may also be helpful if the individual takes medicines at certain times of the day.
Working from home
Many callers to our Helpline tell us that working from home is important to them. Working from home helps with fatigue and worries around infection risk in the office. It also takes away the fear of urgently needing the toilet in public.
Travel allowances
Travel is an important issue for many people with Crohn’s or Colitis. Needing the toilet frequently and urgently can make using public transport difficult. Instead, driving can be a better option. Allowances for car travel and a parking space close to the workplace can help to support this.
Having accessible parking spaces may not be enough. This is because people with Crohn's or Colitis often do not meet the criteria for a disabled permit. It is important to offer alternatives